Hot Shots Group Training

This program is designed for players aged 5 to 10 years and up, providing a structured and enjoyable introduction to tennis. Using scaled courts and equipment, players begin to develop tennis specific skills while learning how to rally, move, and play cooperatively.

The red, orange and green level balls bounce lower and travels slower than a standard tennis ball, allowing beginners to hit with confidence and experience success early in their development.

Sessions combine skill development with game-based activities that encourage enjoyment, participation, and confidence on court.

Duration: 45-minutes

Students per class: 6

Cost: $125

Enrolments for term 2

Squad Training

The squad training sessions is where a player can develop in a positive training environment. Through structured drills and weekly matches, players focus

on strengthening technical skills, improving movement, developing tactical awareness, and building physical resilience.

Consistent squad training during this period helps prepare players for Interclub and tournaments.  Our Junior and Senior Squad sessions will continue throughout the year to progress player development.

Training includes:

* Technical refinement and stroke development

* Match play scenarios and tactical understanding

* Footwork and movement training

* Physical conditioning appropriate to age and level
* Goal setting and performance habits

Players who commit to training during the off-season consistently show the greatest improvement and confidence when competition resumes.

Duration: 90-minutes

Players per class: 6

Cost: $250

Enrolments for term 2

Types: Junior, Seniors, Beginners, Interclub & Tournament Players

Mid-Week Ladies

Fun and engaging sessions aimed to women’s doubles (To be confirmed)

Duration: 60-minutes

Players per class: 6

Cost: $20/lesson

Enrolments for term 2

Cardio Tennis

60-minutes of fitness and fun for all levels. A great lunch time activity to get you away from your keyboard! No tennis experience needed. Every Friday at 12 – 1pm.

School Holiday Programme

Looking for an exciting way to keep your kids active and engaged these school holidays? Our School Holiday Programme is the perfect mix of sport, skill-building, book reading and educating! School Holiday Programme 📚🎾 Active Bodies 🎓🧠Active Minds
Our holiday programme aims to keep your child engaged, learning, and moving?

📅       Week One: 4-day programme (7 – 10 April)

           Week Two: 5-day programme (13 – 17 April)

⏰        9:00am – 3:00pm

💲        $50 per day

📍        Whitby Tennis Club, 27 Solander Place, Whitby

👧🧑 Year 7 & above

🍽️ + 🍎  Please bring lunch (healthy snacks provided)

🧑‍🤝‍🧑     Hosts Professional Tennis Coach (Andrew) and School Teacher (Sarah)

🌟 Programmes:
• 🎾 Tennis coaching & playing
• ⚽ Ball skills & team games (soccer, rugby and netball)
• 🧠 Fun educational activities
• 🤝 Book reading and games

📚 Learning Focus:
• Problem solving & strategy
• Goal setting & focus
• Confidence & decision-making
• Introduction to sports concepts
• Teamwork & communication skills

💡 Why Choose Us?

✔ Keeps kids active and mentally engaged
✔ Builds confidence and independence
✔ A great balance of learning + fun

To register interest email: acecoachingandstringing@outlook.com